Challenge121 is personal training with a difference. This unique fitness system has been developed to deliver a training format, which offers a fast, manageable, interactive and effective way to help you reach your physical and nutritional goals. Each and every challenge121 training program is structured to identify and address any unhealthy elements of your physical and nutritional wellbeing. An individually designed  training program is then developed to specifically offer the most direct and manageable route to improve those elements and achieve your personal goals.  

Challenge training is fast, realistic, interactive and above all effective.